Category: Health

fad diets 0

The Hidden Cost of Fad Diets

It seems like every month, magazines are touting the next great diet. One month it’s the ketogenic diet, the next everyone’s talking about going paleo, and the next month some doctor is warning against...

eating healthy 0

How to Start Eating Healthier

You may want to start eating healthier, but getting the ball rolling can be an uphill endeavor. These little ideas will help get you motivated to start eating healthier. Make a List When you...

healthier diet 0

How to Transition to a Healthier Diet

Almost everyone has goals of eating healthier, but the reality is often too difficult to manage. It seems like life always tempts you, right? One morning you wake up bound and determined to start...

Super Easy Ways To Get A Killer Base Tan

Getting a base tan is essential for certain situations. Maybe you’ve been invited to join your boyfriend’s family on their boat in the Bahamas. Or, you’re going down to Florida to visit Disney World....